No running for a bit.
Tweet This weekend we had a long run on Sunday. I was really looking forward to it. And about 2/ 2 1/2 miles into our 10 mile run, I had some serious knee pain. I tried to walk it out and massage it out. But nothing worked. So today I went to the doctor. It [...]
Excuse me I just fartlek'ed
Tweet Tonight at training we did a little fartlek training. Fartlek, while fun to say (and allows for several unbelievably bad jokes and puns) is a type of training where you vary the pace significantly during your workout. So for us it was, we’d sprint or run hard for half a lap and then take [...]
Excuse me I just fartlek’ed
Tweet Tonight at training we did a little fartlek training. Fartlek, while fun to say (and allows for several unbelievably bad jokes and puns) is a type of training where you vary the pace significantly during your workout. So for us it was, we’d sprint or run hard for half a lap and then take [...]
I ordered my Vibrams!
Tweet I just ordered my Vibram classics. They should be here in a week or so! I went to REI and they didn’t have my size. I tried them on and I can see there’s going to be a bit of getting used to it. It took moving of toes to get them into the [...]
I ordered my Vibrams
Tweet I just ordered my Vibram classics. They should be here in a week or so! I went to REI and they didn’t have my size. I tried them on and I can see there’s going to be a bit of getting used to it. It took moving of toes to get them into the [...]
Wow!
Tweet I went to see Caballo Blanco speak at the Seattle Running Company. He was going to do a run with the group but he couldn’t as he was running a few weeks before and cut his foot open. It didn’t start off well. First, the guy who lead the run, just said, “Ok let’s [...]
Wow!
Tweet I went to see Caballo Blanco speak at the Seattle Running Company. He was going to do a run with the group but he couldn’t as he was running a few weeks before and cut his foot open. It didn’t start off well. First, the guy who lead the run, just said, “Ok let’s [...]
Oh running, I never thought I'd like you
Tweet I never thought I’d say this, but I’m actually starting to like running. Today I did a 3 mile run,came home and took a shower and then headed out to run some errands On the way back I thought about taking another run. But I decided against it since we have a 7.5 mile [...]
That book was incredible
Tweet We finished listening to Born to Run today. And I think the guy I work with and I are now incredibly excited to run. And I just found out that one of the main “characters”- Caballo Blanco is going to be at the Seattle Running Company on Tuesday evening for a run and a [...]
That book was incredible!
Tweet We finished listening to Born to Run today. And I think the guy I work with and I are now incredibly excited to run. And I just found out that one of the main “characters”- Caballo Blanco is going to be at the Seattle Running Company on Tuesday evening for a run and a [...]
